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Dec 05 2012

All About… Ladies Boxercise Class in Harrow with Kix Training

Local Personal Trainer, Kix Training, run a number of Ladies-only Boxercise classes in and around the Harrow area.

Boxercise is a fast paced boxing based workout mixed with circuit training to raise your metabolism and burn Fat Fast! It’s simple intense exercise to work up a sweat!

[pullquote align=”right” textalign=”left|center|right” width=”30%”]Training with Greg was very good, very motivating. He is very professional in what he does and also gives you a great insight… – Kelly Cox[/pullquote]

Classes are led by Greg Feardon, who has been actively involved in sport and fitness since the age of 10. Having discovered a love for football early on life Greg threw himself into athletics. It was through athletics that Greg found a growing love for circuit training, fitness and coaching others to improve performance. Greg now dedicates his time to helping others achieve their fitness goals through his methodical and innovative approach to exercise.

So if you want to get fit and have fun come along to Boxercise

Cost £5.00/session, and you’ll need to bring trainers, shorts/tracksuit bottoms .

Mondays: Cedars Community Centre, Chicheley Road
Harrow Weald HA3 6QH
7.30pm – 9.30pm

Tuesday: Watling Community Centre, Orange Hill Road
Edgware/Burnt Oak HA8 0TR

Thursday: Cedars Community Centre, Chicheley Road
Harrow Weald HA3 6QH
8.00pm – 9.00pm

For more details, or to book a place, call Greg on 07783 901 553. And if you do, please tell him you heard about him on iharrow.com.

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